Here is a great article from TIME Magazine. Take these tips and apply them throughout the year. Every parent wants to do the right thing. A recent survey found that 80% of parents of kids ages 6 to 11 feel they are responsible for their child’s weight and physical fitness–and the fact is, in many…
12 Food Additives to Avoid Including something new in a food isn’t always a good idea, especially when it comes to your health. Here are 12 additives to subtract from your diet: This is a great article by MSN Health and Fitness.  via Dr. Mercola. 1. Sodium Nitrate (also called Sodium Nitrite) This is a preservative, coloring,…
Attention all active/new or prospective clients. Starting today June 23rd will will be launching our new referral program. Earn a free session for every person that you refer and signs up for sessions. There is no limit as to how many free sessions you will earn. Ask your personal trainer for more details. Eric. Back 2…
Dear Eric,  I’m sharing my testimony in hopes of being the encouragement and motivation someone may need as they begin there journey on living a healthier life.  I was always slightly overweight and at 18 years old lost my sister in an accident. From that point on I steadily gained weight until I reached a…
Our Isagenix Systems reawaken your body’s true potential. Since August 2007 we have introduced numerous Cleansing and Fat Burning Systems to our clients. Cleansing with key nutrients thoroughly “scrubs” your body from the inside. This helps your body work more efficiently. The Isagenix Systems then infuse your newly cleansed cells with more nourishment to help…
