Empowering Every Body, Every Ability

We provide fun, supportive adaptive exercise programs for children, teens and adults in need of personalized accommodations, focusing on strength, confidence, and independence. Our instructors create a safe, encouraging environment where every participant can move at their own pace, reach personal goals, and feel proud of what their body can do. Person Centered Fitness made accessible, positive, and empowering for all.

At Back 2 Basics Training, we use functional fitness to help children, teens, and adults of all abilities grow stronger, more confident, and more independent.

Approved Provider.