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NEW LARGE FITNESS STUDIO LOCATED IN EAST WHITTIER!

PERSONAL TRAINING, Spin, Boot-Camp, & L1FT CYCLE group classes

Group Classes

Group Classes

Classes offered 6 days a week. Early am and evening

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Personal Training

Personal Training

Back 2 Basics Training offers over 20 years of experience in our field working with all populations.

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Nutrition, Physique Competition Prep and Natural Supplements

Nutrition, Physique Competition Prep and Natural Supplements

With over twenty years and hundreds of transformations, we are your one stop shop for all your health and wellness needs.

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Update:
L1FT CYCLE is a full body Boot-Camp inspired workout that will take your body through decades of the most effective training strategies for sculpting your body. Each workout can be a combination of Cycling, Body-Building, Body Weight Training, Core and Functional Training. Experience real results in the least amount of time. Each class runs 1hr. Exclusively at our new location. Back 2 Basics Training is now located in East Whittier in the Whittier Plaza. Start today with 30 day unlimited class pass for $99 or a 2 week unlimited class pass for $49.

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