OUR TRAINERS

Eric Bravo, CFT, Owner.

With over 30 years of hands-on experience, I specialize in injury prevention, post-rehabilitation training, and functional strength development. My approach bridges the gap between physical therapy and performance, helping clients rebuild confidence, restore movement quality, and develop strength that supports real-life demands.
I work with individuals recovering from injury, managing chronic pain, or looking to train smarter and safer—whether they’re returning to daily activities, work, or sport. Every program is tailored, progressive, and grounded in biomechanics, movement efficiency, and long-term joint health.
My mission is simple: help clients move better, feel stronger, and stay injury-free for life.
Contact me for a free 60mn evaluation.
562-945-5636

Nargiz Bravo, CFT, Spin & Pilates Instructor

Nargiz is a proud mother to a beautiful nineteen year old daughter. Nargiz used prenatal yoga during her pregnancy to control her weight and maintain muscle tone as well as manage her stress. After delivering her daughter, she began using Pilates to realign her body and strengthen her core muscles. Spinning has also helped her to get into great shape and inspired her to become an instructor. She is an active competitor in natural bodybuilding shows in the bikini division. She has won and held Top placings in both Fitness Universe and NPC shows. She is available for training and nutrition for these events. She is also available as an instructor for Spin and Boot-Camp classes.

Jennifer Lopez, CFT

At the age of 19, Jennifer Lopez decided to put her health first and began her personal fitness journey. Along the way, she has learned how to keep a balanced diet, maintain her healthy weight loss, and love her time in the gym. With her newfound passion, she has become a Certified Spin Instructor and Certified Personal Trainer. Her favorite part about being a member of the fitness community is being able to see a client’s confidence grow as they work towards their own personal fitness goals.

Call now for a free evaluation! (562)945-5636

Natalie Popovich, CFT

Hi, I’m Natalie, a Certified Personal Trainer dedicated to helping people build strong, confident, and sustainable lifestyles. I specialize in Mobility, Corrective Training and Strength Training and I believe fitness should be both effective and enjoyable. My approach combines smart programming, proper technique, and mindset coaching to ensure you get results that last. I’m passionate about educating my clients, celebrating their wins, and making fitness a positive part of their everyday life. Whether you’re looking to transform your physique, boost your energy, or feel more at home in your body, I’m here to guide you every step of the way.

Call now for a free evaluation! (562) 945-5636

 

 

 

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