OUR TRAINERS

Eric Bravo, CFT, Owner.

With over 30 years of hands-on experience, I specialize in injury prevention, post-rehabilitation training, and functional strength development. My approach bridges the gap between physical therapy and performance, helping clients rebuild confidence, restore movement quality, and develop strength that supports real-life demands.
I work with individuals recovering from injury, managing chronic pain, or looking to train smarter and safer—whether they’re returning to daily activities, work, or sport. Every program is tailored, progressive, and grounded in biomechanics, movement efficiency, and long-term joint health.
My mission is simple: help clients move better, feel stronger, and stay injury-free for life.
Contact me for a free 60mn evaluation.
562-945-5636

Nargiz Bravo, CFT, Spin & Pilates Instructor

Nargiz is a proud mother to a beautiful nineteen year old daughter. Nargiz used prenatal yoga during her pregnancy to control her weight and maintain muscle tone as well as manage her stress. After delivering her daughter, she began using Pilates to realign her body and strengthen her core muscles. Spinning has also helped her to get into great shape and inspired her to become an instructor. She is an active competitor in natural bodybuilding shows in the bikini division. She has won and held Top placings in both Fitness Universe and NPC shows. She is available for training and nutrition for these events. She is also available as an instructor for Spin and Boot-Camp classes.

Maritza Magallanes, BS, CFT

Maritza has a Bachelors Degree in Kinesiology and is a Certified Spinning instructor with a love for spinning. She has expanded her fitness knowledge and is also a Certified Personal Trainer.

As I turned 40…I wasn’t happy with my health or my appearance. It’s not what I wanted for myself going into the next decade of my life…I wanted to be healthy, fit and comfortable in my own skin. So I made a change. I decided it’s time to change my lifestyle…from tacos and beer every weekend to good nutrition and working out every day. In the process I realized that I was inspiring others. I enjoyed that! I began changing lives by sharing my experiences and helping others set up their fitness goals and crush them. I loved that! As I began to see the transformations I realized I love the way that made me feel inside my soul. I knew then that Health & Wellness was for me. I knew I wanted to motivate others and help them become healthier and stronger not only physically but mentally as well. Contact her direct at Fitmag77@gmail.com

Maritza es una instructora de spinning que adora el spinning. Recientemente a recibido su certificado de entrenadora personal

Jennifer Lopez, CFT

At the age of 19, Jennifer Lopez decided to put her health first and began her personal fitness journey. Along the way, she has learned how to keep a balanced diet, maintain her healthy weight loss, and love her time in the gym. With her newfound passion, she has become a Certified Spin Instructor and Certified Personal Trainer. Her favorite part about being a member of the fitness community is being able to see a client’s confidence grow as they work towards their own personal fitness goals.

Call now for a free evaluation! (562)945-5636

Natalie Popovich, CFT

Hi, I’m Natalie, a Certified Personal Trainer dedicated to helping people build strong, confident, and sustainable lifestyles. I specialize in Mobility, Corrective Training and Strength Training and I believe fitness should be both effective and enjoyable. My approach combines smart programming, proper technique, and mindset coaching to ensure you get results that last. I’m passionate about educating my clients, celebrating their wins, and making fitness a positive part of their everyday life. Whether you’re looking to transform your physique, boost your energy, or feel more at home in your body, I’m here to guide you every step of the way.

Call now for a free evaluation! (562) 945-5636

 

 

 

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