Here is an article I felt so compelled to share with you. Please read and pass on. It came to me via www.mercola.com . Subscribe to this newsletter! Back 2 Basics Training Personal Trainer Eric Bravo 13304 Whittier Ca 90601 Autism Statistics Alarm African Children Educator Anne Harrington and pediatrician Dr. Dan McLellan both…
As backyard vegetable gardens become more common, environmental officials and scientists are warning homeowners that there may be lead in the soil. Flakes of lead paint from old homes often create contamination around houses that vegetables can take up. Remnants of leaded gasoline might also be in the soil near busy roads. While the problem…
Those of you that have known me for any length of time know that I don’t promote coffee in any way shape or form. These clips are taken from an article I just read from Dr. Mercola. I hope this catches your attention. Coffee Controversies Although coffee is one of the most heavily researched commodities…
 Here’s a great article from The Detroit Free Press. Drinking enough water seems intuitive, but when it becomes an afterthought, people exercising or working outdoors can easily become dehydrated — often without knowing it. With schools out and vacations planned, more Americans are heading outdoors. But experts warn many of them will change exercise habits…
All of us here at Back 2 Basics Training wish our client Chuck a big Happy 85th Birthday! Chuck is doing great. He trains with Personal Trainer Eric Bravo three times weekly. Eric Bravo says “Chuck is very committed to his fitness training program.” Chuck has been a resident of Whittier for a very long…
