Berry Almond OatmealðŸ“😠1/2 cup of Steel cut oats ( cooked) Organic raspberries 1 Organic strawberry 1 or 1/2 tablespoon Crunchy Almond Butter in the middle And dash of cinnamon on top! Have 2-3 eggs of any way you prefer for protein
Here’s a quick and easy salmon recipe.😋😋💪💪🟠Ingredients: Salmon filet Avocado or grape seed oil Salt Pepper 3-5 cloves of fresh garlic minced Couple stems of fresh dill Pre-heat the oven to 350* while you mix all the ingredients. Layer all the ingredients over the salmon. Bake on 350 for about 18 minutes. Serve with…
Cauliflower hash brown ðŸ½â¤ï¸â¤ï¸â¤ï¸â¤ï¸ Ingredients ; 1 Cup grated cauliflower “rice” 2 eggs Half of an avocado Salt-and-pepper 1 tablespoon coconut oil or grapeseed oil Grate the cauliflower head on a cheese grater to create cauliflower shreds or “rice.” Combine the shredded cauliflower with 1 egg, salt and pepper. Heat 1 tsp. coconut oil or…
Healthy Chocolate Avocado Pudding 😋â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ðŸ˜‹â¤ï¸ Ingredients: 3 small avocados, soft and ripe 4 tablespoons organic, high-quality cacao powder 5 -6 tablespoons coconut or unsweetened vanilla almond milk 1 teaspoon vanilla extract 2 teaspoon coconut oil 2 tablespoon raw honey Instructions: Combine avocado, cacao powder, coconut or almond milk, vanilla extract, coconut oil and honey in…
Yummy and easy snack or small meal. 1/2 avocado diced 1 can 4oz chunk light tuna Salt Pepper 1-2 tablespoons 2% Greek yogurt Half of fresh lemon or lime juice Dash of hot sauce Mix it all and enjoy with rice crackers!
