By Dr. Mercola If you’re like over half the adult population in the United States, you drink coffee everyday. By the end of the year, you will have consumed over 10 pounds of the stuff. At over 400 billion cups consumed per year[1], coffee is the most popular drink in the world. The U.S. imports…
Before you reach for expensive over-the-counter or prescription allergy remedies, you might want to try an inexpensive alternative treatment that really seems to work: nasal irrigation, or washing out your nose once or twice daily with warm salt water. Most medical studies on nasal irrigation for allergies are rather positive, and there’s little risk and…
By Cedric X. Bryant, Ph.D., F.A.C.S.M., Chief Science Officer, American Council on Exercise  Update: The researchers at Pennington Biomedical Research Center that were quoted in the Time article respond to the author’s inaccuracies in a follow-up statement. The cover story of the August 9, 2009, issue of Time magazine featured an article entitled, “Why…
Posted by: Dr. Mercola August 22 2009 As more and more bugs, including some truly nasty bacteria, become impervious to the effects of drugs it’s necessary to come up with effective alternatives. Fortunately, while some germs may be outpacing our ability to kill them, we’re not completely defenseless. In fact, there are plenty of things…
I have had numerous conversations with clients over the years on artificial sweeteners. Here is a great article followed by the actual study. New Study of Splenda Reveals Shocking Information About Potential Harmful Effects Posted by: Dr. Mercola February 10 2009 James Turner, the chairman of the national consumer education group Citizens for Health, has…
