Ingredients. 1 cup of Garbanzo Beans, 1 cup of Kidney Beans, a pinch of Cilantro, a pinch of Green Onions, 2 Tbsp of Slivered Almonds. 2 Eggs. Preheat your oven to 300 degrees. Puree cooked beans with some of their liquid for five seconds in a blender. Consistency should be chunky not soupy. Add salt…
Green Watermelon Smoothie 1 cup organic spinach 1 cup organic Kale 1 cup watermelon 1 cup frozen mango 1 tablespoon Flaxseed 1 cup coconut water Some ice Enjoy!
Berry  Breakfast Smoothie 2 cups of coconut water Handful of cashews 1 frozen banana 1 cup strawberries 2 cups spinach 1 cup blueberries Blend all ingredients and enjoy!!!
Berry and Chia seed hot Cereal with Greek Yogurt (Breakfast) 1 pack of trader joes berry and chia seed hot cereal 4 tablespoon of Fage Greek Yogurt Handful of blueberries 3 big strawberries cut in four peaces. 1 teaspoon honey Direction:Empty the hot cereal into a  bowl and pour a little hot water so it covers it…
Cottage cheese and blueberries for breakfast. 4-6 oz  low fat cottage cheese (I use lactaid brand) Handful blueberries 8-12 raw almonds Cinnamon 1 tablespoon honey Directions: in a small bowl layer cottage cheese, almonds, blueberries. Give a good 1 or 2 shakes of cinnamon and pour honey all over it. Enjoy it with warm cup…
