Be sure to join us  Sunday February 10th at 8am for the 30th annual Los Angeles Chinatown Firecracker Run. This is an exciting event that we run every year. This is definitely one of the more challenging courses on our calendar. All the details are on their website. Here’s the link, http://www.firecracker10k.org/ Register with us at the gym so we can get a group discount. We have the entry forms there. There will be groups of us in both the 5k and the 10k race. The official start time for the 10k is 8:30am. Visit the site weekly for updates and new events.