Competition Prep


Home to 2 time NPC National Qualifier,

2017 MS. Bikini Universe Orange County Open Class Winner,  Nargiz Bravo


Home to MS. Bikini Universe Pro

Jessica Heraldez



Home to MS. Bikini Universe Antelope Valley Open Class Champion,

2019 NPC Titans Grand Prix Novice Overall Champion!


Kellie Vazquez

Home to Masters Ms. Bikini and Masters Bikini NPC competitor,

Gicela Frias

Thank you for visiting our page. Back 2 Basics Training takes a no compromise (Natural) approach to physique competition and training. Our focus is to train and coach truly natural drug free competitors only using factual based training and nutrition techniques. We are home to nationally ranked and pro competitors in the NPC and Fitness Universe organizations. If your desire is to take your physique to the next level the drug free way, then we are your team. Please contact us for a free in person evaluation at our new location in the city of Whittier Ca.

or call (562)945-5636