Entries Tagged 'TRANSFORMATIONS' ↓

Hello everyone.
 
Here it is. My challenge to you for 2009. We are launching two contest for the New Year. Click on the link below and watch the video. You will need to register on January 2nd. Details are on the site or contact me for more info.
http://www.isabodychallenge.com/
 
As an addition to The IsaBody Challenge, we will be running The Body Fat Challenge here at Back 2 Basics Training.  This is a team event.  If you don’t have a team, we’ll help build one with you.  There will be two categories. The first category is for teams 350lbs or less. This is their combined weight. The next category is 351lbs plus. Each team is to made up of 2-3 people max. The last day to enter this month is Tuesday January 6th. There will be monthly prizes to the team that shows the greatest body fat percent reduction.  Before photos are a must. They will only be shared with your trainer unless you authorize others. Before and after pictures are a powerful tool in keeping you inspired.  Photos must be taken every 4 weeks!  We have set a up a powerful support system for all of you. You will have access to multiple coaches by phone, e-mail and in person. You must be enrolled as an associate or preferred customer through our Isagenix network. Contact me for more info. You don’t have to be a client to participate in these contests. This means you can build your team with family and friends. Your chance of succeeding as a team is greater than doing it alone. The winners will be announced on Friday February 6th. In the event of a tie, the trainers will assign a physical challenge for the teams to compete in. The challenge will be whatever our devious little minds think up. hehehe.
 
Contact me immediately. We have to prep you guys by Tuesday. Reply to this e-mail or call me at (562) 665-9416.
Lets rock 2009!
 
Your rocking coach, Eric Bravo.

Personal Trainer, Whittier Ca
 

Dear Eric,  I’m sharing my testimony in hopes of being the encouragement and motivation someone may need as they begin there journey on living a healthier life.  I was always slightly overweight and at 18 years old lost my sister in an accident.  From that point on I steadily gained weight until I reached a whopping 232lbs.  I came to a crossroads in my life where I knew if I didn’t do something about my weight I would inherit obesity related illnesses and my self esteem would continue to decline.  I chose to take action.  On January 24, 2005 I underwent Gastric Bypass surgery and began a new life.  I committed to exercise and healthy eating habits in my life and joined your gym March 1, 2005.  The guidance and education I received from the moment I walked in the door have been phenomenal!   I participated in the group classes offered three times per week.  Your support was exactly what I needed to create the foundation of a solid exercise routine.  I was introduced to a combination of weight and circuit training, forms of Pilates and a variety of cardio workouts.  I even learned how to exercise outdoors to add a variety to my routine.  I participate in special events such as the Turkey Trot, Thanksgiving and Christmas Hikes and one-on-one nutrition sessions.  I was forming new habits, getting fast results, reduced stress level and a genuine feeling of happiness.   Although I experienced days where my enthusiasm was low, I relied on my trainers to get me through my session.  I learned discipline is developed through action. With time I developed new habits, which in turn gave me results.  In October of 2006 I received the wonderful news that I was expecting my first baby.  I continued exercising throughout my pregnancy and on June 2, 2007 gave birth to a beautiful healthy baby boy!  I am back at my pre-pregnancy weight and created a new life for my son and me.   I’m the healthiest I’ve ever been!  I went from a size 18 to a size 4.  I’ve learned the secret to losing weight or accomplishing your goals is to have a decided heart, a support team and the determination to change your habits.  I wish everyone who reads this success, happiness and health!  I give my story with love, gratitude and a warm heartfelt thank you to you and your staff’s part in my transformation.   Yours in Great Health,  Connie Corral