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Unlimited Livestreamed Class Pass & Video on Demand!!

Boot-Camp, Mat Pilates & Spin

All classes Livestreamed

All classes Livestreamed

Classes offered 6 days a week. Early am and evening

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In person & Live Streamed Personal Training

In person & Live Streamed Personal Training

Back 2 Basics Training offers over 20 years of experience in our field working with all populations.

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Nutrition, Physique Competition Prep and Natural Supplements

Nutrition, Physique Competition Prep and Natural Supplements

With over twenty years and hundreds of transformations, we are your one stop shop for all your health and wellness needs.

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Don’t like the crowds, we got you! Don’t like the germs, we got you!

Whether you join one of our Live-Streaming Workouts or you workout using our Video on Demand Service, it’s all up to you. We give you ultimate control and flexibility all while getting your best results with the best coaches!

Update: August 2022

We are proud to announce that we have teamed up with trainers in the Whittier area and we can now offer in person 1 on 1 Personal Training. Please contact us at (562)945-5636 or at bodybybravo@gmail.com


” I lost the quarantine 15 plus 8 more pounds! Nargiz @nargizbravo is constantly kicking my butt

and pushing my body to work harder. Her encouraging words keep me motivated.

I feel so much healthier, stronger and happier. I am extremely grateful for @back2basicstraining for offering Zoom classes and continuing to provide services through this pandemic.”

-Melissa P.


“So far I’ve lost 40 lbs. I just did my first 2 cleanse days and I feel great!

I’ve also started Zoom Boot Camp classes with @back2basicstraining a few weeks ago and I’m having a blast!”

-Shannon K.


“Along the way Eric & Nargiz have been amazing, supportive and understanding”

“I trust the system they have built and the tools they utilize because I am seeing the results”

-Daana D.


“Never did I imagine that it was possible for me to get to the point of
competing, NOT ME! but with Eric & Nargiz’s encouragement and coaching,
I was able to get on stage in a bikini and walk away with some trophies!” -Gicela F.


“Still hard to believe this transformation. Hard work does pay off!!!
I still have a lot of work to do but I am focused. I get my motivation
and inspiration from being around all those pushing hard everyday at 
Back 2 Basics Training. I Love my fit family!!”
-Maritza M.


” The workouts have been challenging, it goes with that saying,
You get what you give. I do try to give as much of me each workout.
Now I have found myself with more energy and more confidence.
Thank you Eric & Nargiz!”
-Jesus A.


Back 2 Basics Training proudly serves as Personal Trainers for the City of Whittier and the surrounding cities, Pico Rivera, Santa Fe Springs, La Mirada, Hacienda Heights, La Habra, Montebello, Downey, Norwalk, Brea, La Puente, El Monte,
CONTACT US NOW b2btraininginc@gmail.com
or call 562-945-5636

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