Hello and welcome to our site. We wish you a very Merry Christmas and a happy and prosperous New Year! As we launch 2018 we are reminded of all the great relationships we made in 2017 and how many life transformations we witnessed here at our facility. If you are looking for real people, real families making an impact in the lives of others, then you have found your place.
New clients. Take advantage of our lowest prices ever as we celebrate more than 15 years of service in our community.
ALL ACCESS PASS TO ALL CLASSES, BOOT-CAMP, SPIN, YOGA, MAT PILATES, CARDIO-STEP, FIT-N-FIFTY+ FOR ONE LOW MONTHLY PRICE. NEW CLIENTS TAKE ADVANTAGE OF OUR LOWEST PRICES EVER!
CALL NOW (562) 945-5636
Back 2 Basics Training celebrates our trainer Nargiz Bravo for taking 2nd in two classes at the recent NPC Titans Grand Prix.
GO JESSICA!!! Big congrats to our girl Jessica on placing top three in her first competition.
Back 2 Basics Training specializes in;
Boot-Camp,
Personal Training,
Transformations,
Weight Loss,
Natural Body-Building,
Contest Prep & Meal Planning,
Injury Prevention,
Active Post Rehabilitation,
Functional Strength Training,
Athletic Training, youth and adult,
Bio-mechanical screening,
Corrective Training,
Click here to visit our Nutritional Site
We also specialize in programs for Weight Loss (Reach your goals)
Energy ( Fuel your life)
Performance (Maximize results)
Healthy Aging (Live Healthy)
Alex Canola, CMT L.ht MFR Reiki I II
*11 years of Therapeutic/Sports Massage: Specializing in back tightness, pelvic issues, frozen shoulders, and neck pain. *Currently working at a Physical Therapy Center seeing patient with rehab related issues for daily ROM increase and pain management.
Treatments Offered
*Pain and Injury Management *Stretching
*Trigger Point therapy *Swedish/Circulatory
*Myofascial therapy *Stress Relief
*Sports Massage *Energy work
Post workout silliness :0
New products just released for 2018 at our recent event!
