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60 DAY ALL ACCESS PASS

All access pass for new clients. Unlimited classes, L1FT CYCLE, Spin, Yoga, Mat Pilates & Cardio Step. All classes are capped to prevent overcrowding!

Free Unlimited 3 Day Class Pass

Free Unlimited 3 Day Class Pass

Get full access to all of our featured classes without fighting the crowds. All classes are capped to allow more attention between trainers and clients.

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1 on 1 & Semi-Private

1 on 1 & Semi-Private

Back 2 Basics Training offers over 20 years of experience in our field working with all populations.

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Nutrition, Physique Competition Prep and Natural Supplements

Nutrition, Physique Competition Prep and Natural Supplements

With over twenty years and hundreds of transformations, we are your one stop shop for all your health and wellness needs.

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Thank you for visiting our site. We hope you have enjoyed this holiday season. As we move into 2020, we look forward to serving our community for our 18th year! Our facility welcomes those in need of direction, knowledge and experience. From Injury Prevention to Physique Competition, we are your local one stop shop. All ages welcome!


“Along the way Eric & Nargiz have been amazing, supportive and understanding”

“I trust the system they have built and the tools they utilize because I am seeing the results”

-Daana D.


“Never did I imagine that it was possible for me to get to the point of
competing, NOT ME! but with Eric & Nargiz’s encouragement and coaching,
I was able to get on stage in a bikini and walk away with some trophies!” -Gicela F.


“Still hard to believe this transformation. Hard work does pay off!!!
I still have a lot of work to do but I am focused. I get my motivation
and inspiration from being around all those pushing hard everyday at 
Back 2 Basics Training. I Love my fit family!!”
-Maritza M.


” The workouts have been challenging, it goes with that saying,
You get what you give. I do try to give as much of me each workout.
Now I have found myself with more energy and more confidence.
Thank you Eric & Nargiz!”
-Jesus A.


Back 2 Basics Training proudly serves the City of Whittier and the surrounding cities, Pico Rivera, Santa Fe Springs, La Mirada, Hacienda Heights, La Habra, Montebello, Downey, Norwalk, Brea, La Puente, El Monte,
CALL NOW! 562-945-5636 

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